Swimming is a favorite pastime for many, but for contact lens wearers, it comes with unique challenges. Water can harbor harmful microorganisms and irritants that can cause serious eye infections and discomfort.
At , we understand the importance of protecting your eyes while enjoying water activities. Here are some essential tips for contact lens wearers to keep their eyes safe while swimming.
The Risks of Swimming with Contact Lenses
Swimming with contact lenses can expose your eyes to various risks, including:
Eye Infections
Water, whether in a pool, lake, or ocean, can contain bacteria, viruses, and fungi. When these microorganisms come into contact with your lenses, they can lead to severe eye infections such as Acanthamoeba keratitis, a rare but serious condition that can cause permanent vision loss.
Lens Discomfort and Loss
Water can cause your contact lenses to dislodge, making them uncomfortable or even causing them to fall out. Chlorinated water in pools and saltwater in the ocean can also dry out your lenses, leading to irritation and dryness.
Chemical Exposure
Pool water often contains chlorine and other chemicals that can adhere to your lenses, causing irritation and redness. These chemicals can also disrupt the natural tear film on your eyes, leading to discomfort.
Tips for Protecting Your Eyes While Swimming
To enjoy swimming safely while wearing contact lenses, consider the following tips:
Wear Prescription Swimming Goggles
Prescription swimming goggles are an excellent option for contact lens wearers. They provide clear vision and create a seal that keeps water away from your eyes, reducing the risk of infections and irritation. At , we can help you find the perfect pair of prescription goggles tailored to your vision needs.
Use Daily Disposable Lenses
If you prefer to swim with contact lenses, consider using daily disposable lenses. These lenses can be discarded immediately after swimming, reducing the risk of contamination. Make sure to replace them with a fresh pair once you're out of the water.
Avoid Swimming with Contact Lenses When Possible
The safest option is to avoid wearing contact lenses while swimming. If you plan to swim regularly, discuss alternative vision correction options with your optometrist at , such as prescription goggles or LASIK surgery.
Use Rewetting Drops
If your eyes feel dry or irritated after swimming, use rewetting drops designed for contact lens wearers. These drops can help restore moisture and comfort to your eyes. Be sure to carry them with you and use them as needed.
Clean and Disinfect Your Lenses
If you must wear reusable contact lenses while swimming, clean and disinfect them thoroughly immediately after swimming. Follow your optometrist's instructions for proper lens care to ensure they remain safe and comfortable to wear.
Seek Medical Attention for Any Symptoms
If you experience any signs of an eye infection, such as redness, pain, blurred vision, or discharge, seek medical attention immediately. Early treatment is crucial for preventing serious complications.
Consult with for Personalized Advice
We’re committed to helping you maintain optimal eye health and comfort, even while enjoying water activities. Our experienced optometrists can provide personalized advice and recommend the best solutions for your vision needs. Whether it's finding the right prescription goggles or discussing alternative vision correction options, we are here to help.
Schedule Your Appointment Today
Protecting your eyes while swimming is essential for maintaining long-term eye health. Contact today to schedule an appointment and learn more about how to keep your eyes safe and comfortable while enjoying your favorite water activities.
